Indigenous Knowledge and Development
Monitor, December 1998
Contents IK Monitor 6(3) | IKDM Homepage | Suggestions to: ikdm@nuffic.nl | (c) copyright Nuffic-CIRAN and contributors 1999.
The preparation of gundruk in Nepal: a sustainable rural industry?
by Narayan P. Manandhar.
To overcome the scarcity of green vegetables in the hilly and mountainous regions of Nepal, the local people have traditionally had recourse to "gundruk", a non-salted and fermented leafy vegetable. This article describes the various ways of preparing it and the place of gundruk in the community. It also explores the possibilities for establishing a sustainable rural industry which may serve as a blueprint for communities elsewhere.
Some 90% of Nepal's total population of 20 million live in the hills and mountains which cover about 77% of the total land area (147,181 km2). Most of the country is remote and underdeveloped. Nepal's per capita GNP is only $ 190 (World Bank 1995), which is among the lowest in Southern Asia. Adult literacy (15 years and older) is 40% (UNICEF 1996). The majority of the people are poor, there is a shortage of agricultural land, and that land is of poor quality. The hill people have found various ways of getting the most out of those plants that are available. For example, to counter the lack of fresh green vegetables, they make gundruk. Both green and mature leaves of cultivated species are used for gundruk; the wild and cultivated plants used in the preparation of the fermented vegetable are listed below:
Methods of preparation
The methods of preparing gundruk differ
slightly, according to the areas and tribal communities, but in general the following
procedure is followed.
Wilting the leaves
Boiling the leaves
Using fresh leaves
For household use, people take the fresh or boiled leaves of a suitable plant (see table) and simply dry them in the sun. The resulting substance does not have the characteristic tangy flavour which is crucial to a good gundruk. But it is often referred to as gundruk.
Preparing the leaves for consumption
The gundruk is first soaked in water for about
10-15 minutes to soften it. The actual recipe depends on personal taste; gundruk is
slightly sour, and the flavour varies according to the plant used. gundruk is cooked as a
vegetable or pickled; for vegetable curry, it is mixed with potato, tomato, soybeans,
onion or other vegetables and boiled; chili, salt and spices are usually added. For
pickling, the soaked gundruk is crushed slightly with a pestle, and mixed with salt and
chili.
The place of gundruk in the community
There is a tradition among the rural
communities of Nepal to give gundruk to neighbours and anyone else who asks for it,
especially when vegetables are scarce. This even holds true when the neighbour or other
person has enough gundruk himself. On his field trip, the author was also given gundruk by
the villagers. They never asked for anything in return, but he gave them things like
clothing, cigarettes, biscuits, and sweets. People living in urban areas are also
beginning to appreciate the taste of gundruk. In a sense, the tourists visiting Nepal
played a crucial role in creating an interest in gundruk. The Sherpa and Tamang guides and
the porters accompanying the mountaineers used to bring along gundruk for their personal
use. The guides saw the packets of dried soup which the mountaineers had with them, and
later made a powder out of their gundruk to prepare their own soup. Some of the tourists
tasted the gundruk soup offered by their guides and liked it so much that when the guides
went to purchase food and supplies in Kathamandu, they also ordered gundruk powder, which
the shopkeepers prepared. Later, this gundruk soup became available in hotels and
restaurants along the trekking routes, and today some Nepali families now prepare gundruk
powder for their personal use. The demand has grown and villagers have started to sell
gundruk in urban markets (see photo 5), as a means of supplementing their income. Many
families are now involved in the business of preparing gundruk. In general, these people
seem to be aware of the need to protect the wild plants used for gundruk.
Opportunities for rural development
There are good prospects for making the preparation
of gundruk into a rural industry. However, careful attention must be given to quality
during preparation and storage. According to Karki et al. (1986), the quality of gundruk
is judged primarily on the basis of the acid taste and typical gundruk flavour. To improve
quality, Karki et al. added selected lactic strains during processing. Once a constant
quality can be ensured, it will be easier to market the product. Another requirement is
the schooling and training of the villagers who are to be employed in the gundruk
industry. This will help to combat poverty, raise living standards and reduce illiteracy
among the rural population.An added advantage of such a project is the fact that it helps
to maintain the rich biodiversity of Nepal's plant life, since those engaged in the
preparation of gundruk are eager to protect the wild plants they rely on. This attitude
constrasts with that of the majority of the Nepalese. In the difficult situation in which
they find themselves, people have traditionally depended on plants to meet their daily
needs, making use of their skill and knowledge. Up to now they have used these resources
without attempting to replace them. If the gundruk rural industry experience proves
successful, this would impress upon all the villagers the importance of the plant
resources around them, and encourage them to participate in the conservation of those
resources.
The experience gained in Nepal with respect to the conservation of natural resources and the alleviation of poverty amongst the rural population may be of help to the inhabitants of mountainous regions in other countries.
Narayan P. Manandhar Ka 3-16, Naya Baneshwar P. O. Box 3389 Kathmandu Nepal E-mail: sanjay@freak_st.mos.com.np
Table, Plants commonly used to prepare gundruk| Botanical name | Family | Common name | Nepali name |
| Cultivated Brassica campestris L. var. sarson Prain |
Brassicaceae | Yellow sarson, Indian colza |
Sarson |
| Brassica juncea (L.) Czern. var. cuneifolia Roxb. |
Brassicaceae | Leaf mustard | Rayo |
| Brassica napus L. | Brassicaceae | Oilseed rape | Tori |
| Brassica nigra (L.) Koch | Brassicaceae | Black mustard | Kalo tori |
| Brassica oleracea L. var. botrytis L. |
Brassicaceae | Cauliflower | Kaule |
| Brassica oleracea L. var. capitata L. |
Brassicaceae | Cabbage | Banda |
| Brassica oleracea L. var. caulorapa DC. |
Brassicaceae | Knol-kohl, kohlrabi |
Gyanth kobi |
| Brassica rapa L. (Rapifera Group) |
Brassicaceae | Turnip | Shalgam |
| Raphanus sativus L. cv. ‘Longipinnatus’ |
Cruciferae | Japanese radish | Mula |
| Wild Arisaema utile Hook. f. ex Schott |
Araceae | Arisaema | Dhokaya |
| Ranunculus diffusus DC. | Ranunculaceae | Crowfoot, buttercup |
Narapolo |
| Ranunculus sceleratus L. | Ranunculaceae | Celery-leaved crowfoot | Nakuri phul |
| Rumex nepalensis Spreng. | Polygonaceae | Sheep sorrel | Halhale |
References
- Karki, T., H. Itoh, S. Nikkuni and M. Kozaki (1986) 'Improvement of
gundruk processing by selected lactic strains', Nippon Shokuhin Kogyo Gakkaishi
33(10): 734-739.
- Manandhar, N.P. (1989) Useful wild plants of Nepal. Stuttgart: Franz
Steiner Verlag Wiesbaden GMBH.
- Rai, Gyan (1987) 'The gundruk taste', The Rising
Nepal (Daily English Newspaper), January 9.
- UNICEF (1996) Children and women of Nepal. A
situation analysis 1996. UNICEF Nepal.
- World Bank (1995) World Development Report. New
York: Oxford University Press.
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